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    1722 NW Raleigh Street Suite 412 | Portland, OR 97209
    embodiedlifetherapypdx@gmail.com | (971) 266-1081
    In person therapy in Portland, OR & Tele-therapy in CA and OR

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    Read & Listen 

    General Psychology Resources.

    Books:

    Lost Connections by Johann Hari

    Daring Greatly, Brene Brown

    I thought it was just me, Brene Brown

    Podcasts:
    The Psychology Podcast
    Hidden Brain
    Invisibilia
    The Social Work Podcast
    Shrink Rap Radio Psychology Interviews
    Real Life on Empower Radio
    Freeing the body, Freeing the soul


    Trauma. 

    Books:

    EMDR Therapy and Somatic Psychology by Arielle Schwartz

    The Body Keeps the Score by Bessel Van Der Kolk

    Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller, Ph.D.

    Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine, PhD

    Trauma and the Body: A Sensorimotor Approach to Psychotherapy by P. Ogden, K. Minton, and C. Pain

    Treating Traumatic Stress in Children and Adolescents: How to Foster Resilience through Attachment, Self-Regulation, and Competency by Margaret Blaustein, Kristine Kinniburgh

    Trauma Stewardship by Laura Van Dernoot Lipsky

    Websites:
    EMDR Institute: http://www.emdr.com/
    The Trauma Center: http://www.traumacenter.org/research/ascot.php
    The Trauma Therapist Project: http://www.thetraumatherapistproject.com/

    Podcasts:
    The Trauma Therapist Project


    Mindfulness. Meditation. Self-Compassion

    Books:

    The Mindful Path to Self-Compassion: Freeing Yourself From Destructive Thoughts and Emotions. By Christopher Germer, Ph.D.

    Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind. By Kristin Neff, Ph.D.

    Getting Unstuck: Breaking Free of Habitual Patterns & Encountering Naked Reality, Pema Chodron

    Radical Acceptance by Tara Brach

    Websites:

    self-compassion.org

    Tara Brach/ Guided meditations: https://www.tarabrach.com/

    Podcasts:

    Dharma Punx NYC

    Tara Brach

    Meditation apps: 

    http://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps


    Abuse. Personality Disorders. Domestic Violence. 

    Books: 

    Adult Children of Emotionally Immature Parents by Lindsay C. Gibson 

    Healing from Hidden Abuse: A Journey Through the Stages of Rcovery from Psychological Abuse by Shannon Thomas 

    The Three Faces of Evil by Christine Louis de Canonville 

    It Wasn’t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion by Beverly Engel 

    Stop Walking on Eggshells by Mason Kreger 

     I Hate You – Don’t Leave Me by Jerold J. Kreisman 

     Podcasts: 

    Beyond Abuse Radio 

    The Grass Gets Greener: Overcome Childhood Trauma
    Mental Health News Radio 


    Relationships & Communication.

    Books:
    The Seven Principles for Making Marriage Work by John Gottman

    NonViolent Communication by Marshall Rosenberg

    The Practice of Emotionally Focused Couple Therapy by Susan Johnson


    Highly Sensitive Person (HSP)

    Books:
    All Elaine Aron books

    The Power of Sensitivity by Ted Zeff

    Websites:

    hsperson.com

    Queer. Trans.

    Books:

    Boy Erased

    The Miseducation of Emily Post

    Sissy by Jacob Tobia

    Podcasts:

    Queer Sex Ed Podcast

    LGBT Real Talk Radio

    Lex Hang Out


    Body Positivity. Eating Disorders. Intuitive Eating.

    Books:
    Intuitive Eating
    Body Respect
    Dietland
    Embody
    Shrill
    Life without ED
    Eating in the Light of the Moon

    Websites:
    The Body Is Not An Apology: http://thebodyisnotanapology.com/
    Intuitive Eating: http://www.intuitiveeating.org/
    Adios Barbie: http://www.adiosbarbie.com/
    Stop fighting Food/ Isabel Foxen Duke: http://stopfightingfood.com/

    Podcasts:
    Fearless Rebelle Radio
    Food Psych
    The Love, Food Podcast
    Finding our hunger
    Dietitians Unplugged
    Life. Unrestricted


    Race. Class. Gender. Society.

    Books:

    White Fragility by Robin DiAngelo

    The New Jim Crow by Michelle Alexander

     Subversive Dialogues, Laura Brown 

     The Beauty Myth, Naomi

    Websites:

     Everyday Feminism: everydayfeminism.com 

     Ravishly: http://www.ravishly.com/ 

     Wear Your Voice: http://wearyourvoicemag.com/ 

     Laura Brown: http://www.drlaurabrown.com/feminist-therapy/ 

    1722 NW Raleigh Street Suite 412
    Portland, OR 97209

    (971) 266-1081
    embodiedlifetherapypdx@gmail.com

    Contact Today

    Jennifer Dodd, LCSW
    embodiedlifetherapypdx@gmail.com | (971) 266-1081

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